H.E.M.P.
-Healthy Eating Made Possible
A Holistic Cookbook and Reference Guide
333pg.

H.E.M.P., published this summer by Fusion Press, introduces hemp as the
social, environmental, political and nutritional ingredient for the 21st
century. Hemp seed has been fundamental to the nutrition of millions of
people around the world for thousands of years, and now we can understand
and experience its benefits.

Author Paul Benhaim is a leading expert in the field of hemp nutrition and
writes extensively on this rediscovered ingredient.  It has always been
popular in parts of China, Russia and Eastern Europe and now, as consumers
seek out alternative diets, hemp will soon be on everyone's lips.

The hemp plant has, in the past, been surrounded in controversy over its
connection with cannabis. Paul Benhaim aims to challenge this negative view
of hemp by showing how it can improve natural health and healing. The book
highlights many hemp-seed-based products that will help everyone to make
more informed choices about what to eat. Paul Benhaim shows how hemp has,
and still is used with patients of Cancer, AIDS, immune-deficiency related
difficulties and many other diseases.
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H.E.M.P. charts the fascinating history of the hemp seed from past to
present. The book also includes some delicious and mouth watering dishes
that are simple, fun and easy to follow, using widely available ingredients
to create impressive and exotic dishes such as: Egyptian Sprouted Salad,
Coconut Sambar, Vietnamese Salad Rolls, Apricot Fritters and Hemp Fruit
Crumble.

This book is essential reading for everyone interested in inventive and
alternative methods to improve their health and well being.

Paul Benhaim works with food companies throughout the UK, Europe, America
and Australia, whilst advising farmers, acting as a consultant to the
government in this country and abroad, and running a successful website.

For further information, visit www.hemp.co.uk,
To request a review copy or to arrange an interview, please contact Chan
Chong or Ellen O'Donoghue on +44 (0)207 928 5599